Stone Ground Yellow Grits, Stone Ground — Nutrition Facts & Ingredients
Per serving (1/4 cup, 40 g): 140 calories. Per 100 g: 350 calories, 7.5 g protein, 3.8 g fat.
Nutrition Facts
Serving size1/4 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Frequently asked questions
How many calories are in Stone Ground Yellow Grits, Stone Ground?
Per 100 g of Stone Ground Yellow Grits, Stone Ground there are 350 calories.
How much protein is in Stone Ground Yellow Grits, Stone Ground?
Per 100 g of Stone Ground Yellow Grits, Stone Ground there are 7.5 g protein.
How many carbohydrates are in Stone Ground Yellow Grits, Stone Ground?
Per 100 g of Stone Ground Yellow Grits, Stone Ground there are 77.5 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Stone Ground Yellow Grits, Stone Ground?
Per 100 g of Stone Ground Yellow Grits, Stone Ground there are 0.0 g sugars.
How much sodium (salt) is in Stone Ground Yellow Grits, Stone Ground?
Per 100 g of Stone Ground Yellow Grits, Stone Ground there are 38.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Stone Ground Yellow Grits, Stone Ground?
Per 100 g of Stone Ground Yellow Grits, Stone Ground there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Stone Ground Yellow Grits, Stone Ground?
The main ingredients in Stone Ground Yellow Grits, Stone Ground are: Stone Ground Whole Grain Yellow Corn.
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