LAMB'S

Southern Sweet Cornbread Mix, Southern Sweet — Nutrition Facts & Ingredients

UPC 852311000121 Manufacturer: South Texas Milling, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Southern Sweet Cornbread Mix, Southern Sweet
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
5.7 gper 100 g
Carbs
80 gper 100 g
Fat
2.9 gper 100 g

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Per serving (0.2 cup dry mix, 35 g): 120 calories. Per 100 g: 343 calories, 5.7 g protein, 2.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.2 cup dry mix (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 28g 10%
Dietary Fiber 2.0g 7%
Total Sugars 9.0g
Includes 9.0g Added Sugars 18%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 106mg 8%
Iron 1.0mg 6%
Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein5.7 g
Carbohydrates80 g
Sugars25.7 g
Added sugars25.7 g
Dietary fiber5.7 g
Net carbs (carbohydrates minus fiber)74.3g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium771 mg
Calcium303 mg
Potassium200 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Southern Sweet Cornbread Mix, Southern Sweet

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Salt, Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate, Stone Ground Whole Grain Yellow Cornmeal, Sugar, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Southern Sweet Cornbread Mix, Southern Sweet?

Per 100 g of Southern Sweet Cornbread Mix, Southern Sweet there are 343 calories.

How much protein is in Southern Sweet Cornbread Mix, Southern Sweet?

Per 100 g of Southern Sweet Cornbread Mix, Southern Sweet there are 5.71 g protein.

How many carbohydrates are in Southern Sweet Cornbread Mix, Southern Sweet?

Per 100 g of Southern Sweet Cornbread Mix, Southern Sweet there are 80.0 g carbohydrates. Of which 25.71 g sugars.

How much sugar is in Southern Sweet Cornbread Mix, Southern Sweet?

Per 100 g of Southern Sweet Cornbread Mix, Southern Sweet there are 25.71 g sugars.

How much sodium (salt) is in Southern Sweet Cornbread Mix, Southern Sweet?

Per 100 g of Southern Sweet Cornbread Mix, Southern Sweet there are 771.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern Sweet Cornbread Mix, Southern Sweet?

Per 100 g of Southern Sweet Cornbread Mix, Southern Sweet there are 5.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern Sweet Cornbread Mix, Southern Sweet?

The main ingredients in Southern Sweet Cornbread Mix, Southern Sweet are: And Salt, Baking Powder, Baking Soda, Corn Starch, Monocalcium Phosphate.

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Level of processing

3
Processed
8 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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