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Salted Pollock Fillets — Nutrition Facts & Ingredients

UPC 37071400811 Manufacturer: Canadian Fish Exporters Inc. Fish & Seafood Updated Sep 27, 2026

Protein
21.8 gper 100 g
Carbs
0 gper 100 g
Fat
0.9 gper 100 g

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Per 100 g, Salted Pollock Fillets has 21.8 g protein and 0.9 g fat.

Label highlights: High in cholesterol — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz | aprx. (110g)

Amount per servingCalories
--
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium -- --
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 24.0g
Calcium 83.6mg 6%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein21.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol91 mg
Calcium76 mg
Iron0.5 mg

Where to buy Salted Pollock Fillets

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Pollock, Salt

Frequently asked questions

How much protein is in Salted Pollock Fillets?

Per 100 g of Salted Pollock Fillets there are 21.82 g protein.

How many carbohydrates are in Salted Pollock Fillets?

Per 100 g of Salted Pollock Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Pollock Fillets?

Per 100 g of Salted Pollock Fillets there are 0.0 g sugars.

How much dietary fiber is in Salted Pollock Fillets?

Per 100 g of Salted Pollock Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Pollock Fillets?

The main ingredients in Salted Pollock Fillets are: Pollock, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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