Alternatives to Mango Spears

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Mango Spears TH Kitchens, LP
60Calories 0.9Protein 0.3Fat 0.1Sat. fat 13.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Organicgirl, LLC 100% Baby Kale −31 calories+2.6 g protein−0.1 g sat. fat−13.2 g sugars
    29Calories 3.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Dole Fresh Vegetables Inc. 50-50 Baby Spinach, Baby Lettuce, Baby Greens, Radicchio, 50-50 −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Dole Fresh Vegetables Inc. 50-50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50-50 −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Dole Fresh Vegetables Inc. 50-50 Baby Spinach, Baby Lettuces, Baby Greens, Radicchio, 50-50 −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Big Y Foods, Inc. 50/50 Blend −48 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    12Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. The Kroger Co. 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves, 50/50 Blend −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Target Stores 50/50 Blend Baby Spinach & Spring Mix, 50/50 Blend −31 calories+1.5 g protein−13.2 g sugars
    29Calories 2.4Protein 0Fat —Sat. fat 0Sugars Compare Alternatives
  8. BJ's Wholesale Club / Corporate Brands 50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. BJ's Wholesale Club / Corporate Brands 50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix −31 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. BJ's Wholesale Club / Corporate Brands 50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. Safeway, Inc. 50/50 Mix Spinach, Spring Mix, 50/50 Mix −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Finlay Extracts & Ingredients USA, Inc. 50/50 Organic 50% Baby Spring Mix, 50% Baby Spinach Leaves Blend, 50/50 −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Baby Lettuces, Baby Greens Spring Mix, 50/50 −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix, 50/50 −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix, 50/50 −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Raley's 50/50 Organic Blend, Spring Mix & Baby Spinach −36 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Walter P. Rawl & Sons, Inc. A Bold And Bittersweet Flavor Kale Greens, Bold And Bittersweet −7 calories+2.6 g protein−0.1 g sat. fat−13.2 g sugars
    53Calories 3.5Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Walter P. Rawl & Sons, Inc. A Mild And Savory Shredded Collards, Mild And Savory −31 calories+1.5 g protein−0.1 g sat. fat−13.2 g sugars
    29Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. AeroFarms LLC Aerofarms Baby Watercress, 3.5 Oz −50 calories+1.1 g protein−0.1 g sat. fat−13.2 g sugars
    10Calories 2.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Ahold USA, Inc. Ahold, Peeled Garlic +73 calories+5.8 g protein−0.1 g sat. fat−13.2 g sugars
    133Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Pearson Foods Corporation Alfalfa Sprouts −24 calories+2.7 g protein−0.1 g sat. fat−13.2 g sugars
    36Calories 3.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Amazonas Imports, Inc. Amazonas Rainforest Product, Inca Purple Corn +55 calories−0.9 g protein−0.1 g sat. fat−13.2 g sugars
    115Calories 0Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Paragon Potato Farms, Inc. American Medley Baby Potatoes, American Medley +13 calories+0.9 g protein−0.1 g sat. fat−13.2 g sugars
    73Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Healing Md Asparagus Spears −42 calories+0.9 g protein−0.1 g sat. fat−13.2 g sugars
    18Calories 1.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.