OPEN NATURE

Plain Greek Strained Lowfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 79893711010 Manufacturer: Glencourt Inc. Yogurt Updated Sep 27, 2026

Calories
129per serving
Protein
10.6 gper 100 g
Carbs
4.1 gper 100 g
Fat
2.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (6 ONZ, 170 g): 129 calories. Per 100 g: 76 calories, 10.6 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
129
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 59.5mg 3%
Total Carbohydrate 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Protein 18.0g
Vitamin D 0mcg 0%
Calcium 160mg 12%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

76 calories in 100 g
Protein10.6 g
Carbohydrates4.1 g
Sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.1g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium35 mg
Calcium94 mg
Potassium129 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Plain Greek Strained Lowfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Milk And Skim Milk

Frequently asked questions

How many calories are in Plain Greek Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Lowfat Yogurt, Plain there are 76 calories.

How much protein is in Plain Greek Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Lowfat Yogurt, Plain there are 10.59 g protein.

How many carbohydrates are in Plain Greek Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Lowfat Yogurt, Plain there are 4.12 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Plain Greek Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Lowfat Yogurt, Plain there are 2.35 g sugars.

How much sodium (salt) is in Plain Greek Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Lowfat Yogurt, Plain there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Strained Lowfat Yogurt, Plain?

Per 100 g of Plain Greek Strained Lowfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Strained Lowfat Yogurt, Plain?

The main ingredients in Plain Greek Strained Lowfat Yogurt, Plain are: Cultured Pasteurized Milk And Skim Milk.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat Greek Yogurt TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat Organic Plain Whole Milk Yogurt TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat Organic Lowfat Yogurt TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Glencourt Inc.

Nutrition facts for other products from Glencourt Inc.:

All Glencourt Inc. products →