TRADER JOE'S

Organic Lowfat Yogurt — Nutrition Facts & Ingredients

UPC 414340 Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 160 calories. Per 100 g: 94 calories, 4.7 g protein, 1.8 g fat.

Label highlights: Contains Live Active Cultures: S

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 121mg 5%
Total Carbohydrate 27.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 27.0g
Protein 8.0g
Vitamin D 1.5mcg 7%
Calcium 299mg 23%
Iron 0mg 0%
Potassium 381mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein4.7 g
Carbohydrates15.9 g
Sugars15.9 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)15.3g
Fat1.8 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol9 mg
Sodium71 mg
Calcium176 mg
Potassium224 mg
Iron0 mg
Vitamin A17.7 mcg
Vitamin C0 mg
Vitamin D0.9 mcg

Where to buy

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Ingredients

Acidophilus, And L, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Organic Low Fat Milk, Natural Flavors, Naturally Milled Organic Sugar, Organic Beet Juice Concentrate, Organic Strawberries, Pectin, Thermophilus, Vitamin D3

Allergens

Contains: Live Active Cultures: S

Frequently asked questions

How many calories are in Organic Lowfat Yogurt?

Per 100 g of Organic Lowfat Yogurt there are 94 calories.

How much protein is in Organic Lowfat Yogurt?

Per 100 g of Organic Lowfat Yogurt there are 4.71 g protein.

How many carbohydrates are in Organic Lowfat Yogurt?

Per 100 g of Organic Lowfat Yogurt there are 15.88 g carbohydrates. Of which 15.88 g sugars.

How much sugar is in Organic Lowfat Yogurt?

Per 100 g of Organic Lowfat Yogurt there are 15.88 g sugars.

How much sodium (salt) is in Organic Lowfat Yogurt?

Per 100 g of Organic Lowfat Yogurt there are 71.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Lowfat Yogurt?

Per 100 g of Organic Lowfat Yogurt there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Lowfat Yogurt?

The main ingredients in Organic Lowfat Yogurt are: Acidophilus, And L, Bifidus, Bulgaricus, Casei.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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