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Refresher Blend Smoothie — Nutrition Facts & Ingredients

UPC 78146810036 Manufacturer: Imperial Frozen Foods Co, Inc. Fruit & Vegetable Juice, Nectars & Fruit Drinks Updated Sep 27, 2026

Per serving (1 PACKAGE, 227 g): 141 calories. Per 100 g: 62 calories, 1.8 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (227g)

Amount per servingCalories
141
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15.9mg 1%
Total Carbohydrate 25.0g 9%
Dietary Fiber 5.9g 21%
Total Sugars 15.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 65.8mg 5%
Iron 1.5mg 8%
Potassium 393mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

62 calories in 100 g
Protein1.8 g
Carbohydrates11.0 g
Sugars6.6 g
Dietary fiber2.6 g
Net carbs (carbohydrates minus fiber)8.4g
Fat2.2 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium29 mg
Potassium173 mg
Iron0.7 mg
Vitamin C16.7 mg
Vitamin D0 mcg

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Ingredients

Chia Seeds, Cucumbers, Flax Seeds, Hemp Seeds, Honeydew, Pineapples, Wild Blueberries

Frequently asked questions

How many calories are in Refresher Blend Smoothie?

Per 100 g of Refresher Blend Smoothie there are 62 calories.

How much protein is in Refresher Blend Smoothie?

Per 100 g of Refresher Blend Smoothie there are 1.76 g protein.

How many carbohydrates are in Refresher Blend Smoothie?

Per 100 g of Refresher Blend Smoothie there are 11.01 g carbohydrates. Of which 6.61 g sugars.

How much sugar is in Refresher Blend Smoothie?

Per 100 g of Refresher Blend Smoothie there are 6.61 g sugars.

How much sodium (salt) is in Refresher Blend Smoothie?

Per 100 g of Refresher Blend Smoothie there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Refresher Blend Smoothie?

Per 100 g of Refresher Blend Smoothie there are 2.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Refresher Blend Smoothie?

The main ingredients in Refresher Blend Smoothie are: Chia Seeds, Cucumbers, Flax Seeds, Hemp Seeds, Honeydew.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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