WEGMANS

Asparagus, Snow Peas, Mushrooms, Green Beans & Onions — Nutrition Facts & Ingredients

UPC 77890443330 Manufacturer: Wegmans Food Markets, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (3/4 cup, 85 g): 25 calories. Per 100 g: 29 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.9mg 5%
Potassium 180mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein2.4 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)2.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium24 mg
Potassium212 mg
Iron1.1 mg
Vitamin D0 mcg

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Ingredients

Asparagus, Green Beans, Mushrooms, Onions, Snow Peas

Frequently asked questions

How many calories are in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions?

Per 100 g of Asparagus, Snow Peas, Mushrooms, Green Beans & Onions there are 29 calories.

How much protein is in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions?

Per 100 g of Asparagus, Snow Peas, Mushrooms, Green Beans & Onions there are 2.35 g protein.

How many carbohydrates are in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions?

Per 100 g of Asparagus, Snow Peas, Mushrooms, Green Beans & Onions there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions?

Per 100 g of Asparagus, Snow Peas, Mushrooms, Green Beans & Onions there are 1.18 g sugars.

How much sodium (salt) is in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions?

Per 100 g of Asparagus, Snow Peas, Mushrooms, Green Beans & Onions there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions?

Per 100 g of Asparagus, Snow Peas, Mushrooms, Green Beans & Onions there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions?

The main ingredients in Asparagus, Snow Peas, Mushrooms, Green Beans & Onions are: Asparagus, Green Beans, Mushrooms, Onions, Snow Peas.

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Level of processing

1
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5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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