Italian Cooked Ham With Natural Juices — Nutrition Facts & Ingredients
- Calories
- 30per serving
- Protein
- 10.7 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 1.8 gper 100 g
Where to buy
Per serving (2 ONZ, 56 g): 30 calories. Per 100 g: 54 calories, 10.7 g protein, 1.8 g fat.
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Italian Cooked Ham With Natural Juices
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Dextrose, Flavor, Malto Dextrin, Pork, Salt, Seasoning, Sodium Ascorbate, Sodium Nitrite, Sugar, Vegetable Oil, Yeast Extract
Frequently asked questions
How many calories are in Italian Cooked Ham With Natural Juices?
Per 100 g of Italian Cooked Ham With Natural Juices there are 54 calories.
How much protein is in Italian Cooked Ham With Natural Juices?
Per 100 g of Italian Cooked Ham With Natural Juices there are 10.71 g protein.
How many carbohydrates are in Italian Cooked Ham With Natural Juices?
Per 100 g of Italian Cooked Ham With Natural Juices there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Italian Cooked Ham With Natural Juices?
Per 100 g of Italian Cooked Ham With Natural Juices there are 0.0 g sugars.
How much sodium (salt) is in Italian Cooked Ham With Natural Juices?
Per 100 g of Italian Cooked Ham With Natural Juices there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Italian Cooked Ham With Natural Juices?
Per 100 g of Italian Cooked Ham With Natural Juices there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Italian Cooked Ham With Natural Juices?
The main ingredients in Italian Cooked Ham With Natural Juices are: Dextrose, Flavor, Malto Dextrin, Pork, Salt.
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Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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