HANNAFORD

Microwaveable Rice Pilaf Mix — Nutrition Facts & Ingredients

UPC 41268211401 Manufacturer: Hannaford Bros. Co. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 190 calories. Per 100 g: 339 calories, 8.9 g protein, 0 g fat.

Label highlights: High in sodium — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 42g 15%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 49.8mg 4%
Iron 0mg 0%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

339 calories in 100 g
Protein8.9 g
Carbohydrates75 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1429 mg
Calcium89 mg
Potassium179 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Garlic, Long Grain Parboiled Rice, Oleoresin Turmeric, Onions, Orzo, Pasta Made With Wheat Flour, Salt, Yeast Extract

Frequently asked questions

How many calories are in Microwaveable Rice Pilaf Mix?

Per 100 g of Microwaveable Rice Pilaf Mix there are 339 calories.

How much protein is in Microwaveable Rice Pilaf Mix?

Per 100 g of Microwaveable Rice Pilaf Mix there are 8.93 g protein.

How many carbohydrates are in Microwaveable Rice Pilaf Mix?

Per 100 g of Microwaveable Rice Pilaf Mix there are 75.0 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Microwaveable Rice Pilaf Mix?

Per 100 g of Microwaveable Rice Pilaf Mix there are 1.79 g sugars.

How much sodium (salt) is in Microwaveable Rice Pilaf Mix?

Per 100 g of Microwaveable Rice Pilaf Mix there are 1429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Microwaveable Rice Pilaf Mix?

Per 100 g of Microwaveable Rice Pilaf Mix there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Microwaveable Rice Pilaf Mix?

The main ingredients in Microwaveable Rice Pilaf Mix are: Garlic, Long Grain Parboiled Rice, Oleoresin Turmeric, Onions, Orzo.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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