Ingredient

Long Grain Parboiled Rice

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Not animal-derived
Allergen
No
Role in food
Parboiled rice is often used in packaged foods because it is less likely to …

What it is

Parboiled rice is a type of rice that has been partially boiled in the husk. This process makes the rice firmer and easier to process, and it also causes some of the nutrients from the bran to move into the grain. Long grain parboiled rice is a variety of rice that is longer and thinner than medium or short grain rice.

Why it's used

Parboiled rice is often used in packaged foods because it is less likely to stick together and holds its shape well after cooking. It is commonly found in rice mixes, frozen dinners, and side dishes. Manufacturers use it for its texture and to retain nutrients.

Health notes

Parboiled rice is a common food ingredient and is generally recognized as safe (GRAS) by the FDA. It is a source of carbohydrates and provides some B vitamins and minerals. Regulatory bodies like JECFA and EFSA have evaluated rice and its components. Typical consumption levels are not associated with adverse health effects.

Allergen info

Rice is not one of the 9 FDA major allergens. It does not contain gluten.

Products containing Long Grain Parboiled Rice

Compare products →
Iberia Foods Corporation Enriched Long Grain Parboiled Rice Rice 362kcal 8.5Protein 0Fat 78.7Carbs KRAFT HEINZ SAUCES & FROZEN Spicy Szechuan-Style Chicken & Rice Kit, Spicy Szechuan-Style Flavored Rice Dishes 286kcal 5.7Protein 0Fat 61.4Carbs Topco Associates, Inc. Chicken Enchiladas Entree Frozen Dinners & Entrees High in sodium — 30% DV per serving 120kcal 4.7Protein 3.3Fat 16.4Carbs Kraft Heinz Foods Company Chicken Tikka Masala Kit, Chicken Tikka Masala Flavored Rice Dishes High in sodium — 20% DV per serving 238kcal 6.0Protein 0.6Fat 52.4Carbs Kraft Heinz Foods Company Korean-Style BBQ Kit, Korean-Style BBQ Pizza Mixes & Other Dry Dinners 257kcal 5.7Protein 1.4Fat 52.9Carbs Kraft Heinz Foods Company Southwest-Style Chicken & Rice Kit, Southwest-Style Chicken & Rice Pizza Mixes & Other Dry Dinners 257kcal 7.1Protein 2.1Fat 50Carbs Farmhouse Foods, Inc. Rice With Peas And Carrots, Roasted Chicken Flavored Rice Dishes High in sodium — 27% DV per serving 351kcal 8.8Protein 1.8Fat 77.2Carbs Farmhouse Foods, Inc. Spanish Style 100% Long Grain Rice Flavored Rice Dishes High in sodium — 31% DV per serving 351kcal 8.8Protein 0.9Fat 75.4Carbs Ajinomoto Foods North America, Inc. Chimichangas, Chicken & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving 225kcal 7.8Protein 8.4Fat 28.9Carbs Ajinomoto Foods North America, Inc. Chimichangas, Chicken & Cheese Frozen Dinners & Entrees High in sodium — 25% DV per serving 225kcal 7.8Protein 8.4Fat 28.9Carbs DeltaShield, LLC. Good Morning Sunshine Spicy Ground Turkey Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 20% DV per serving High in cholesterol — 86% DV per serving 122kcal 9.2Protein 4.6Fat 9.9Carbs Goya Foods, Inc. Beef Stew With Rice Frozen Dinners & Entrees High in sodium — 36% DV per serving High in saturated fat — 25% DV per serving 138kcal 7.0Protein 4.2Fat 16.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.