Roasted Salted In-Shell Sunflower Seeds, Roasted Salted — Nutrition Facts & Ingredients
- Calories
- 130per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 50 gper 100 g
- Fat
- 21.4 gper 100 g
Where to buy
Per serving (1 ONZ, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 21.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 ONZ (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Roasted Salted In-Shell Sunflower Seeds, Roasted Salted
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted?
Per 100 g of Roasted Salted In-Shell Sunflower Seeds, Roasted Salted there are 464 calories.
How much protein is in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted?
Per 100 g of Roasted Salted In-Shell Sunflower Seeds, Roasted Salted there are 14.29 g protein.
How many carbohydrates are in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted?
Per 100 g of Roasted Salted In-Shell Sunflower Seeds, Roasted Salted there are 50.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted?
Per 100 g of Roasted Salted In-Shell Sunflower Seeds, Roasted Salted there are 0.0 g sugars.
How much sodium (salt) is in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted?
Per 100 g of Roasted Salted In-Shell Sunflower Seeds, Roasted Salted there are 2143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted?
Per 100 g of Roasted Salted In-Shell Sunflower Seeds, Roasted Salted there are 46.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted?
The main ingredients in Roasted Salted In-Shell Sunflower Seeds, Roasted Salted are: Sea Salt, Sunflower Seeds.
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