BOB'S RED MILL

Rich And Hearty Pinto Beans — Nutrition Facts & Ingredients

UPC 39978004239 Manufacturer: Bob's Red Mill Natural Foods, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
170per serving
Protein
20.8 gper 100 g
Carbs
66.7 gper 100 g
Fat
1.0 gper 100 g

Where to buy

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Per serving (1/4 cup, 48 g): 170 calories. Per 100 g: 354 calories, 20.8 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (48g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 32.0g 12%
Dietary Fiber 18g 64%
Total Sugars 1.0g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 49.9mg 4%
Iron 4.0mg 22%
Potassium 634mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

354 calories in 100 g
Protein20.8 g
Carbohydrates66.7 g
Sugars2.1 g
Dietary fiber37.5 g
Net carbs (carbohydrates minus fiber)29.2g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium104 mg
Potassium1321 mg
Iron8.3 mg
Vitamin D0 mcg

Where to buy Rich And Hearty Pinto Beans

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Ingredients

Pinto Beans

Frequently asked questions

How many calories are in Rich And Hearty Pinto Beans?

Per 100 g of Rich And Hearty Pinto Beans there are 354 calories.

How much protein is in Rich And Hearty Pinto Beans?

Per 100 g of Rich And Hearty Pinto Beans there are 20.83 g protein.

How many carbohydrates are in Rich And Hearty Pinto Beans?

Per 100 g of Rich And Hearty Pinto Beans there are 66.67 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in Rich And Hearty Pinto Beans?

Per 100 g of Rich And Hearty Pinto Beans there are 2.08 g sugars.

How much sodium (salt) is in Rich And Hearty Pinto Beans?

Per 100 g of Rich And Hearty Pinto Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rich And Hearty Pinto Beans?

Per 100 g of Rich And Hearty Pinto Beans there are 37.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rich And Hearty Pinto Beans?

The main ingredients in Rich And Hearty Pinto Beans are: Pinto Beans.

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