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Plantain Tostones, Lime — Nutrition Facts & Ingredients

UPC 789758107024 Manufacturer: Tropical Del Campo, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28.4 g): 143 calories. Per 100 g: 504 calories, 3.5 g protein, 24.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28.4g)

Amount per servingCalories

143

% Daily Value*

Total Fat 7g 9%

Saturated Fat 4g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100mg 4%

Total Carbohydrate 19g 7%

Dietary Fiber 3.0g 11%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 7.1mg 1%

Iron 1.0mg 6%

Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

504 calories in 100 g

Protein3.5 g

Carbohydrates67.0 g

Dietary fiber10.6 g

Net carbs (carbohydrates minus fiber)56.4g

Fat24.7 g

Saturated fat14.1 g

Trans fat0 g

Cholesterol0 mg

Sodium353 mg

Calcium25 mg

Potassium529 mg

Iron3.5 mg

Vitamin D0 mcg

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Ingredients

Green Plantain, Lime, Vegetable Oil & Salt

Frequently asked questions

How many calories are in Plantain Tostones, Lime?

Per 100 g of Plantain Tostones, Lime there are 504 calories.

How much protein is in Plantain Tostones, Lime?

Per 100 g of Plantain Tostones, Lime there are 3.53 g protein.

How many carbohydrates are in Plantain Tostones, Lime?

Per 100 g of Plantain Tostones, Lime there are 67.02 g carbohydrates.

How much sodium (salt) is in Plantain Tostones, Lime?

Per 100 g of Plantain Tostones, Lime there are 353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plantain Tostones, Lime?

Per 100 g of Plantain Tostones, Lime there are 10.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plantain Tostones, Lime?

The main ingredients in Plantain Tostones, Lime are: Green Plantain, Lime, Vegetable Oil & Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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