SONOMA CREAMERY

Savory Seed Cheese Crisp Bar, Savory Seed — Nutrition Facts & Ingredients

UPC 23278200095 Manufacturer: Sonoma Creamery LLC Cheese Updated Sep 27, 2026

Calories
120per serving
Protein
30.8 gper 100 g
Carbs
30.8 gper 100 g
Fat
30.8 gper 100 g

Where to buy

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Per serving (2 BARS, 22.7 g): 120 calories. Per 100 g: 529 calories, 30.8 g protein, 30.8 g fat.

Label highlights:

Nutrition Facts

Serving size2 BARS (22.7g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 170mg 7%
Total Carbohydrate 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein30.8 g
Carbohydrates30.8 g
Sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)26.4g
Fat30.8 g
Saturated fat13.2 g
Trans fat0 g
Cholesterol88 mg
Sodium749 mg
Calcium441 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Savory Seed Cheese Crisp Bar, Savory Seed

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese, Enzymes, Organic Brown Rice, Organic Oat Bran, Organic Pumpkin Seeds, Organic Sunflower Seeds, Pasteurized Cultured Milk, Salt

Frequently asked questions

How many calories are in Savory Seed Cheese Crisp Bar, Savory Seed?

Per 100 g of Savory Seed Cheese Crisp Bar, Savory Seed there are 529 calories.

How much protein is in Savory Seed Cheese Crisp Bar, Savory Seed?

Per 100 g of Savory Seed Cheese Crisp Bar, Savory Seed there are 30.84 g protein.

How many carbohydrates are in Savory Seed Cheese Crisp Bar, Savory Seed?

Per 100 g of Savory Seed Cheese Crisp Bar, Savory Seed there are 30.84 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Savory Seed Cheese Crisp Bar, Savory Seed?

Per 100 g of Savory Seed Cheese Crisp Bar, Savory Seed there are 0.0 g sugars.

How much sodium (salt) is in Savory Seed Cheese Crisp Bar, Savory Seed?

Per 100 g of Savory Seed Cheese Crisp Bar, Savory Seed there are 749.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Savory Seed Cheese Crisp Bar, Savory Seed?

Per 100 g of Savory Seed Cheese Crisp Bar, Savory Seed there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Savory Seed Cheese Crisp Bar, Savory Seed?

The main ingredients in Savory Seed Cheese Crisp Bar, Savory Seed are: Cheese, Enzymes, Organic Brown Rice, Organic Oat Bran, Organic Pumpkin Seeds.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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