AMERICAN

Macadamia Nuts Raw — Nutrition Facts & Ingredients

UPC 639713216226 Manufacturer: Buck Creek Ostrich Products Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 201 calories. Per 100 g: 718 calories, 7.1 g protein, 75 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
201
% Daily Value*
Total Fat 21g 27%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

718 calories in 100 g
Protein7.1 g
Carbohydrates14.3 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat75 g
Saturated fat10.7 g
Cholesterol0 mg
Sodium4 mg
Calcium71 mg
Iron3.9 mg
Vitamin A0 mcg
Vitamin C21.4 mg

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Ingredients

Raw Macadamia Nuts

Frequently asked questions

How many calories are in Macadamia Nuts Raw?

Per 100 g of Macadamia Nuts Raw there are 718 calories.

How much protein is in Macadamia Nuts Raw?

Per 100 g of Macadamia Nuts Raw there are 7.14 g protein.

How many carbohydrates are in Macadamia Nuts Raw?

Per 100 g of Macadamia Nuts Raw there are 14.29 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Macadamia Nuts Raw?

Per 100 g of Macadamia Nuts Raw there are 3.57 g sugars.

How much sodium (salt) is in Macadamia Nuts Raw?

Per 100 g of Macadamia Nuts Raw there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macadamia Nuts Raw?

Per 100 g of Macadamia Nuts Raw there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macadamia Nuts Raw?

The main ingredients in Macadamia Nuts Raw are: Raw Macadamia Nuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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