KRINOS

Kefalotyri Cheese — Nutrition Facts & Ingredients

UPC 75013222350 Manufacturer: Krinos Foods Inc. Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
25 gper 100 g
Carbs
3.6 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (1 INCH CUBE, 28 g): 100 calories. Per 100 g: 357 calories, 25 g protein, 28.6 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 INCH CUBE (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 8g 10%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 450mg 20%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat28.6 g
Saturated fat17.9 g
Trans fat0 g
Cholesterol89 mg
Sodium1607 mg
Calcium975 mg
Potassium0 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Kefalotyri Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bacterial Culture, Pasteurized Sheep's Milk, Rennet, Salt

Frequently asked questions

How many calories are in Kefalotyri Cheese?

Per 100 g of Kefalotyri Cheese there are 357 calories.

How much protein is in Kefalotyri Cheese?

Per 100 g of Kefalotyri Cheese there are 25.0 g protein.

How many carbohydrates are in Kefalotyri Cheese?

Per 100 g of Kefalotyri Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kefalotyri Cheese?

Per 100 g of Kefalotyri Cheese there are 0.0 g sugars.

How much sodium (salt) is in Kefalotyri Cheese?

Per 100 g of Kefalotyri Cheese there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kefalotyri Cheese?

Per 100 g of Kefalotyri Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kefalotyri Cheese?

The main ingredients in Kefalotyri Cheese are: Bacterial Culture, Pasteurized Sheep's Milk, Rennet, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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