Freekeh, Roasted Green Wheat — Nutrition Facts & Ingredients
- Calories
- 140per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 70 gper 100 g
- Fat
- 2.5 gper 100 g
Where to buy
Per serving (0.25 cup, 40 g): 140 calories. Per 100 g: 350 calories, 12.5 g protein, 2.5 g fat.
Nutrition Facts
Serving size0.25 cup (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Freekeh, Roasted Green Wheat
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Freekeh, Roasted Green Wheat?
Per 100 g of Freekeh, Roasted Green Wheat there are 350 calories.
How much protein is in Freekeh, Roasted Green Wheat?
Per 100 g of Freekeh, Roasted Green Wheat there are 12.5 g protein.
How many carbohydrates are in Freekeh, Roasted Green Wheat?
Per 100 g of Freekeh, Roasted Green Wheat there are 70.0 g carbohydrates. Of which 2.5 g sugars.
How much sugar is in Freekeh, Roasted Green Wheat?
Per 100 g of Freekeh, Roasted Green Wheat there are 2.5 g sugars.
How much sodium (salt) is in Freekeh, Roasted Green Wheat?
Per 100 g of Freekeh, Roasted Green Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Freekeh, Roasted Green Wheat?
Per 100 g of Freekeh, Roasted Green Wheat there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Freekeh, Roasted Green Wheat?
The main ingredients in Freekeh, Roasted Green Wheat are: Organic Freekeh.
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