Organic Freekeh
What is Organic Freekeh?
Freekeh is a wheat grain that is harvested when it is young and green. The grain is then roasted to remove its outer husk, giving it a smoky flavor and chewy texture. It is a type of ancient grain, meaning it has been consumed for centuries and has not undergone significant changes through modern breeding.
Is Organic Freekeh vegan?
Organic Freekeh is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Freekeh gluten-free?
It contains gluten.
Is Organic Freekeh a major allergen?
Freekeh is derived from wheat, which is one of the 9 major allergens recognized by the FDA.
What is Organic Freekeh used for?
Manufacturers use freekeh as a whole grain ingredient in products like grain blends, pilafs, and side dishes.
Is Organic Freekeh safe?
Freekeh is a source of fiber, protein, and nutrients.
Why it's used
Manufacturers use freekeh as a whole grain ingredient in products like grain blends, pilafs, and side dishes. Its nutty and smoky flavor adds depth to savory foods, and its chewy texture provides a satisfying bite. It is often found in products marketed as healthy or ancient grain options.
Health notes
Freekeh is a source of fiber, protein, and nutrients. It is considered a whole grain and is part of a healthy diet. Regulatory bodies like the FDA have not set specific limits for freekeh consumption. It has not been evaluated by JECFA or EFSA as a food additive, as it is a whole food ingredient.
Allergen info
Freekeh is derived from wheat, which is one of the 9 major allergens recognized by the FDA. It contains gluten.
Foods that contain Organic Freekeh
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Rafael Padilla & Cia S. En C.
Ancient Grains And Seeds Cooked Freekeh, Farro, Black Barley, And Radish Seeds, Ancient Grains And Seeds
88kcal
2.6Protein
0.9Fat
23.4Carbs
Aron Streit Inc.
Streits, Roasted Green Wheat
341kcal
13.6Protein
2.3Fat
70.5Carbs
Associated Wholesale Grocers, Inc.
Organic Ancient Grain Blend, Spanish Style
357kcal
10.7Protein
3.6Fat
71.4Carbs
Otis McAllister Inc.
Freekeh, Roasted Green Wheat
350kcal
12.5Protein
2.5Fat
70Carbs
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