Fresh Wild Dover Sole Fillets — Nutrition Facts & Ingredients
- Calories
- 102per serving
- Protein
- 4.7 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 0.3 gper 100 g
Where to buy
Per serving (4 OZ | ABOUT, 113 g): 102 calories. Per 100 g: 90 calories, 4.7 g protein, 0.3 g fat.
Nutrition Facts
Serving size4 OZ | ABOUT (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Fresh Wild Dover Sole Fillets
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Fresh Wild Dover Sole Fillets?
Per 100 g of Fresh Wild Dover Sole Fillets there are 90 calories.
How much protein is in Fresh Wild Dover Sole Fillets?
Per 100 g of Fresh Wild Dover Sole Fillets there are 4.69 g protein.
How many carbohydrates are in Fresh Wild Dover Sole Fillets?
Per 100 g of Fresh Wild Dover Sole Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Fresh Wild Dover Sole Fillets?
Per 100 g of Fresh Wild Dover Sole Fillets there are 0.0 g sugars.
How much sodium (salt) is in Fresh Wild Dover Sole Fillets?
Per 100 g of Fresh Wild Dover Sole Fillets there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Fresh Wild Dover Sole Fillets?
Per 100 g of Fresh Wild Dover Sole Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Fresh Wild Dover Sole Fillets?
The main ingredients in Fresh Wild Dover Sole Fillets are: Dover Sole.
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