LUNDS & BYERLYS

Chopped Walnuts — Nutrition Facts & Ingredients

UPC 72431601347 Manufacturer: Lunds Inc Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 200 calories. Per 100 g: 667 calories, 13.3 g protein, 63.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 1.0mg 6%
Potassium 134mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein13.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat63.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium447 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Raw Walnuts

Frequently asked questions

How many calories are in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 667 calories.

How much protein is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 13.33 g protein.

How many carbohydrates are in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 3.33 g sugars.

How much sodium (salt) is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Walnuts?

Per 100 g of Chopped Walnuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Walnuts?

The main ingredients in Chopped Walnuts are: Raw Walnuts.

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