Mild Goat Cheese — Nutrition Facts & Ingredients
- Calories
- 90per serving
- Protein
- 16.7 gper 100 g
- Carbs
- 6.7 gper 100 g
- Fat
- 23.3 gper 100 g
Where to buy
Per serving (0.5 INCH THICK ROUND | ABOUT, 30 g): 90 calories. Per 100 g: 300 calories, 16.7 g protein, 23.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 22% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 INCH THICK ROUND | ABOUT (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mild Goat Cheese
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cultured Pasteurized Goat Milk, Garlic, Onion, Poppy Seed, Salt And Enzymes
Frequently asked questions
How many calories are in Mild Goat Cheese?
Per 100 g of Mild Goat Cheese there are 300 calories.
How much protein is in Mild Goat Cheese?
Per 100 g of Mild Goat Cheese there are 16.67 g protein.
How many carbohydrates are in Mild Goat Cheese?
Per 100 g of Mild Goat Cheese there are 6.67 g carbohydrates. Of which 3.33 g sugars.
How much sugar is in Mild Goat Cheese?
Per 100 g of Mild Goat Cheese there are 3.33 g sugars.
How much sodium (salt) is in Mild Goat Cheese?
Per 100 g of Mild Goat Cheese there are 383.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mild Goat Cheese?
Per 100 g of Mild Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mild Goat Cheese?
The main ingredients in Mild Goat Cheese are: Cultured Pasteurized Goat Milk, Garlic, Onion, Poppy Seed, Salt And Enzymes.
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