CHAVRIE

Mild Goat Cheese — Nutrition Facts & Ingredients

UPC 70551771537 Manufacturer: Zausner Foods Corp Cheese Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 50 calories. Per 100 g: 167 calories, 10 g protein, 11.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
50
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 20.1mg 7%
Sodium 120mg 5%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

167 calories in 100 g
Protein10 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat11.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol67 mg
Sodium400 mg
Calcium67 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

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Ingredients

Basil, Pasteurized Cultured Goat Milk, Salt

Frequently asked questions

How many calories are in Mild Goat Cheese?

Per 100 g of Mild Goat Cheese there are 167 calories.

How much protein is in Mild Goat Cheese?

Per 100 g of Mild Goat Cheese there are 10.0 g protein.

How many carbohydrates are in Mild Goat Cheese?

Per 100 g of Mild Goat Cheese there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mild Goat Cheese?

Per 100 g of Mild Goat Cheese there are 3.33 g sugars.

How much sodium (salt) is in Mild Goat Cheese?

Per 100 g of Mild Goat Cheese there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Goat Cheese?

Per 100 g of Mild Goat Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Goat Cheese?

The main ingredients in Mild Goat Cheese are: Basil, Pasteurized Cultured Goat Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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