Taylor Fresh Foods, Inc.

Apples & Mixed Nuts — Nutrition Facts & Ingredients

UPC 30223018025 Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 CONTAINER, 74 g): 150 calories. Per 100 g: 203 calories, 4.0 g protein, 13.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (74g)

Amount per servingCalories

150

% Daily Value*

Total Fat 10.0g 13%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 40.0mg 2%

Total Carbohydrate 12.0g 4%

Dietary Fiber 1.0g 4%

Total Sugars 7g

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 39.2mg 3%

Iron 1.0mg 6%

Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

203 calories in 100 g

Protein4.0 g

Carbohydrates16.2 g

Sugars9.5 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)14.8g

Fat13.5 g

Saturated fat1.4 g

Trans fat0 g

Cholesterol0 mg

Sodium54 mg

Calcium53 mg

Potassium149 mg

Iron1.4 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Apples & Mixed Nuts

Prices and availability are set by the retailer.

Ingredients

Almonds, Apples, Apples And Calcium Ascorbate, Cashews, Salt, To Maintain Freshness And Color, Walnuts

Frequently asked questions

How many calories are in Apples & Mixed Nuts?

Per 100 g of Apples & Mixed Nuts there are 203 calories.

How much protein is in Apples & Mixed Nuts?

Per 100 g of Apples & Mixed Nuts there are 4.05 g protein.

How many carbohydrates are in Apples & Mixed Nuts?

Per 100 g of Apples & Mixed Nuts there are 16.22 g carbohydrates. Of which 9.46 g sugars.

How much sugar is in Apples & Mixed Nuts?

Per 100 g of Apples & Mixed Nuts there are 9.46 g sugars.

How much sodium (salt) is in Apples & Mixed Nuts?

Per 100 g of Apples & Mixed Nuts there are 54.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Apples & Mixed Nuts?

Per 100 g of Apples & Mixed Nuts there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Apples & Mixed Nuts?

The main ingredients in Apples & Mixed Nuts are: Almonds, Apples, Apples And Calcium Ascorbate, Cashews, Salt.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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