WEGMANS

Cauliflower Puree — Nutrition Facts & Ingredients

UPC 77890435663 Manufacturer: Wegmans Food Markets, Inc. Other Deli Updated Sep 27, 2026

Per serving (0.5 cup, 121 g): 90 calories. Per 100 g: 74 calories, 1.6 g protein, 6.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (121g)

Amount per servingCalories
90
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.1g 7%
Total Sugars 2.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.6mg 2%
Iron 0mg 0%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein1.6 g
Carbohydrates5.0 g
Sugars1.6 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)3.3g
Fat6.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium273 mg
Calcium17 mg
Potassium231 mg
Iron0 mg
Vitamin C29.8 mg
Vitamin D0 mcg

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Ingredients

Canola Oil, Cauliflower, Cultured Celery, Sea Salt, Thyme, White Pepper

Frequently asked questions

How many calories are in Cauliflower Puree?

Per 100 g of Cauliflower Puree there are 74 calories.

How much protein is in Cauliflower Puree?

Per 100 g of Cauliflower Puree there are 1.65 g protein.

How many carbohydrates are in Cauliflower Puree?

Per 100 g of Cauliflower Puree there are 4.96 g carbohydrates. Of which 1.65 g sugars.

How much sugar is in Cauliflower Puree?

Per 100 g of Cauliflower Puree there are 1.65 g sugars.

How much sodium (salt) is in Cauliflower Puree?

Per 100 g of Cauliflower Puree there are 273.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cauliflower Puree?

Per 100 g of Cauliflower Puree there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cauliflower Puree?

The main ingredients in Cauliflower Puree are: Canola Oil, Cauliflower, Cultured Celery, Sea Salt, Thyme.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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