SAM MILLS

Organic Corn & Rice Pasta — Nutrition Facts & Ingredients

UPC 856688004669 Manufacturer: Sam Mills USA LLC Pasta by Shape & Type Updated Sep 27, 2026

Per serving (2 ONZ, 55 g): 190 calories. Per 100 g: 345 calories, 7.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 44g 16%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 0.5mg 3%
Potassium 74.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein7.3 g
Carbohydrates80 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium7 mg
Potassium136 mg
Iron0.9 mg
Vitamin D0 mcg

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Ingredients

Organic Corn Flour, Organic Rice Flour

Frequently asked questions

How many calories are in Organic Corn & Rice Pasta?

Per 100 g of Organic Corn & Rice Pasta there are 345 calories.

How much protein is in Organic Corn & Rice Pasta?

Per 100 g of Organic Corn & Rice Pasta there are 7.27 g protein.

How many carbohydrates are in Organic Corn & Rice Pasta?

Per 100 g of Organic Corn & Rice Pasta there are 80.0 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Organic Corn & Rice Pasta?

Per 100 g of Organic Corn & Rice Pasta there are 1.82 g sugars.

How much sodium (salt) is in Organic Corn & Rice Pasta?

Per 100 g of Organic Corn & Rice Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Corn & Rice Pasta?

Per 100 g of Organic Corn & Rice Pasta there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Corn & Rice Pasta?

The main ingredients in Organic Corn & Rice Pasta are: Organic Corn Flour, Organic Rice Flour.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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