SAM MILLS

Sam Mills, Deluxe Yellow Mac & Cheese — Nutrition Facts & Ingredients

UPC 897660002662 Manufacturer: Sam Mills USA LLC Pasta Dinners Updated Sep 27, 2026

Calories
320per serving
Protein
7.7 gper 100 g
Carbs
47.1 gper 100 g
Fat
9.6 gper 100 g

Where to buy

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Per serving (0.333 BOX, 104 g): 320 calories. Per 100 g: 308 calories, 7.7 g protein, 9.6 g fat.

Label highlights: High in sodium — 38% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 38% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.333 BOX (104g)

Amount per servingCalories
320
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 10.4mg 3%
Sodium 880mg 38%
Total Carbohydrate 49.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8.0g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 115mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

308 calories in 100 g
Protein7.7 g
Carbohydrates47.1 g
Sugars2.9 g
Dietary fiber1.9 g
Net carbs (carbohydrates minus fiber)45.2g
Fat9.6 g
Saturated fat5.8 g
Trans fat0 g
Cholesterol10 mg
Sodium846 mg
Calcium144 mg
Potassium111 mg
Iron0 mg
Vitamin A116 mcg
Vitamin C0 mg

Where to buy Sam Mills, Deluxe Yellow Mac & Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Cheddar Cheese, Cheese Culture, Concentrated Milkfat, Corn Pasta, Enzymes, Gluten Free Corn Flour, Lactic Acid, Natural Flavors, Non-fat Dry Milk, Pasteurized Milk, Salt, Sodium Alginate, Sodium Phosphate, Water Yellow Cheddar Cheese Sauce Whey, Whey, Xanthan Gum

Frequently asked questions

How many calories are in Sam Mills, Deluxe Yellow Mac & Cheese?

Per 100 g of Sam Mills, Deluxe Yellow Mac & Cheese there are 308 calories.

How much protein is in Sam Mills, Deluxe Yellow Mac & Cheese?

Per 100 g of Sam Mills, Deluxe Yellow Mac & Cheese there are 7.69 g protein.

How many carbohydrates are in Sam Mills, Deluxe Yellow Mac & Cheese?

Per 100 g of Sam Mills, Deluxe Yellow Mac & Cheese there are 47.12 g carbohydrates. Of which 2.88 g sugars.

How much sugar is in Sam Mills, Deluxe Yellow Mac & Cheese?

Per 100 g of Sam Mills, Deluxe Yellow Mac & Cheese there are 2.88 g sugars.

How much sodium (salt) is in Sam Mills, Deluxe Yellow Mac & Cheese?

Per 100 g of Sam Mills, Deluxe Yellow Mac & Cheese there are 846.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sam Mills, Deluxe Yellow Mac & Cheese?

Per 100 g of Sam Mills, Deluxe Yellow Mac & Cheese there are 1.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sam Mills, Deluxe Yellow Mac & Cheese?

The main ingredients in Sam Mills, Deluxe Yellow Mac & Cheese are: Annatto Extract, Cheddar Cheese, Cheese Culture, Concentrated Milkfat, Corn Pasta.

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Level of processing

4
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17 ingredients · 5 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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