GIANT EAGLE

String Cheese Sticks — Nutrition Facts & Ingredients

UPC 3003491137 Manufacturer: Giant Eagle, Inc. Cheese Updated Sep 27, 2026

Per serving (1 STICK, 28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 STICK (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 190mg 8%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0mg 0%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates7.1 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol71 mg
Sodium679 mg
Calcium714 mg
Potassium179 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cheese Culture, Enzymes, Pasteurized Part-skim Organic Milk, Salt

Frequently asked questions

How many calories are in String Cheese Sticks?

Per 100 g of String Cheese Sticks there are 321 calories.

How much protein is in String Cheese Sticks?

Per 100 g of String Cheese Sticks there are 25.0 g protein.

How many carbohydrates are in String Cheese Sticks?

Per 100 g of String Cheese Sticks there are 7.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in String Cheese Sticks?

Per 100 g of String Cheese Sticks there are 0.0 g sugars.

How much sodium (salt) is in String Cheese Sticks?

Per 100 g of String Cheese Sticks there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in String Cheese Sticks?

Per 100 g of String Cheese Sticks there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in String Cheese Sticks?

The main ingredients in String Cheese Sticks are: Cheese Culture, Enzymes, Pasteurized Part-skim Organic Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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