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Shell Shaped Pasta — Nutrition Facts & Ingredients

UPC 753081006002 Manufacturer: Industria Nacional Alimenticia Pasta by Shape & Type Updated Sep 27, 2026

Shell Shaped Pasta
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 55 g): 200 calories. Per 100 g: 364 calories, 12.7 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
200
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 40.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 7.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein12.7 g
Carbohydrates72.7 g
Sugars1.8 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)69.1g
Fat1.0 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Semolina, Thiamine Mononitrate, Water

Frequently asked questions

How many calories are in Shell Shaped Pasta?

Per 100 g of Shell Shaped Pasta there are 364 calories.

How much protein is in Shell Shaped Pasta?

Per 100 g of Shell Shaped Pasta there are 12.73 g protein.

How many carbohydrates are in Shell Shaped Pasta?

Per 100 g of Shell Shaped Pasta there are 72.73 g carbohydrates. Of which 1.82 g sugars.

How much sugar is in Shell Shaped Pasta?

Per 100 g of Shell Shaped Pasta there are 1.82 g sugars.

How much sodium (salt) is in Shell Shaped Pasta?

Per 100 g of Shell Shaped Pasta there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shell Shaped Pasta?

Per 100 g of Shell Shaped Pasta there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shell Shaped Pasta?

The main ingredients in Shell Shaped Pasta are: Ferrous Sulfate, Folic Acid, Niacin, Riboflavin, Semolina.

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Level of processing

3
Processed
7 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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