CAULI RICE

Mediterranean — Nutrition Facts & Ingredients

UPC 817142020014 Manufacturer: Buzzard Products, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 CONTAINER, 200 g): 90 calories. Per 100 g: 45 calories, 1 g protein, 1 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (200g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 5g 18%
Total Sugars 8g
Protein 2g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

45 calories in 100 g
Protein1 g
Carbohydrates6.5 g
Sugars4 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)4.0g
Fat1 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Dried, Dried Onion, Garlic, Green Olives, Oregano, Paprika, Par-cooked Cauliflower, Powder, Red Pepper, Salt, Sliced, Sun-dried Tomato, Tomato

Frequently asked questions

How many calories are in Mediterranean?

Per 100 g of Mediterranean there are 45 calories.

How much protein is in Mediterranean?

Per 100 g of Mediterranean there are 1.0 g protein.

How many carbohydrates are in Mediterranean?

Per 100 g of Mediterranean there are 6.5 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Mediterranean?

Per 100 g of Mediterranean there are 4.0 g sugars.

How much sodium (salt) is in Mediterranean?

Per 100 g of Mediterranean there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mediterranean?

Per 100 g of Mediterranean there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mediterranean?

The main ingredients in Mediterranean are: Dried, Dried Onion, Garlic, Green Olives, Oregano.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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