MI COSTENITA

Pistache Natural Salted — Nutrition Facts & Ingredients

UPC 714444005292 Manufacturer: Mi Costenita Food Dist. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Pistache Natural Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (30 GRM, 30 g): 190 calories. Per 100 g: 633 calories, 30 g protein, 46.7 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
190
% Daily Value*
Total Fat 14.0g 18%
Saturated Fat 2.0g 10%
Trans Fat --
Cholesterol 3mg 1%
Sodium 220mg 10%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 9g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

633 calories in 100 g
Protein30 g
Carbohydrates30 g
Sugars10 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat46.7 g
Saturated fat6.7 g
Cholesterol10 mg
Sodium733 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Natural Pistachios

Frequently asked questions

How many calories are in Pistache Natural Salted?

Per 100 g of Pistache Natural Salted there are 633 calories.

How much protein is in Pistache Natural Salted?

Per 100 g of Pistache Natural Salted there are 30.0 g protein.

How many carbohydrates are in Pistache Natural Salted?

Per 100 g of Pistache Natural Salted there are 30.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Pistache Natural Salted?

Per 100 g of Pistache Natural Salted there are 10.0 g sugars.

How much sodium (salt) is in Pistache Natural Salted?

Per 100 g of Pistache Natural Salted there are 733.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistache Natural Salted?

Per 100 g of Pistache Natural Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistache Natural Salted?

The main ingredients in Pistache Natural Salted are: Natural Pistachios.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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