Alternatives to Crab Meat

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

80Calories 19.6Protein 0Fat —Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. World Finer Foods, Inc. 15% Leg Crab Meat −13 calories−4.6 g protein
    67Calories 15Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 232Calories 25.3Protein 14.7Fat 3.2Sat. fat 0Sugars Compare Alternatives
  3. Supervalu, Inc. Alaska Pink Salmon +38 calories−0.8 g protein
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  4. Icicle Seafoods, Inc. Alaska Pink Salmon +63 calories+3.6 g protein
    143Calories 23.2Protein 5.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  5. Safeway, Inc. Alaska Pink Salmon +38 calories−0.8 g protein
    118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  6. Henry and Sons Alaska Smoked Sockeye Salmon +97 calories+4.6 g protein
    177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  7. Henry and Sons Alaska Smoked Sockeye Salmon +97 calories+4.6 g protein
    177Calories 24.2Protein 8.1Fat 0.8Sat. fat 0Sugars Compare Alternatives
  8. Iga, Inc. Alaskan Pink Salmon +63 calories+1.0 g protein
    143Calories 20.6Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
  9. 127Calories 19.1Protein 4.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
  10. 118Calories 20Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  11. 94Calories 20Protein 1.8Fat 0.6Sat. fat 0Sugars Compare Alternatives
  12. 118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  13. 118Calories 18.8Protein 4.7Fat 1.2Sat. fat 0Sugars Compare Alternatives
  14. 153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  15. 153Calories 20Protein 7.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  16. 133Calories 20Protein 5.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Bumble Bee Foods, LLC All Natural Clam Juice, Clam −80 calories−19.6 g protein
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. World Finer Foods, Inc. All White Carb Meat −9 calories−5.4 g protein
    71Calories 14.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Kenover Marketing Corp. All Whitefish +49 calories−5.1 g protein
    129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 129Calories 14.5Protein 4.0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. 77Calories 15.4Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  22. United Natural Foods, Inc. Anchovies +87 calories+0.4 g protein
    167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 167Calories 20Protein 10Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Flavor Delite Inc. Anchovy Fillets In Olive Oil +153 calories+7.0 g protein
    233Calories 26.7Protein 13.3Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.