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Crab Meat — Nutrition Facts & Ingredients

UPC 851403003033 Manufacturer: Samuels and Son Seafood Co Inc Canned Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 45 calories. Per 100 g: 80 calories, 19.6 g protein, 0 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol 65.0mg 22%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 59.9mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Fat0 g
Cholesterol116 mg
Sodium393 mg
Calcium107 mg
Iron4.8 mg
Vitamin A0 mcg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Portunus Pelagicus, Sodium Acid Pyrophosphate, Swimming Crab Meat, To Prevent The Formation Of Struvite Crystals

Frequently asked questions

How many calories are in Crab Meat?

Per 100 g of Crab Meat there are 80 calories.

How much protein is in Crab Meat?

Per 100 g of Crab Meat there are 19.64 g protein.

How many carbohydrates are in Crab Meat?

Per 100 g of Crab Meat there are 0.0 g carbohydrates.

How much sodium (salt) is in Crab Meat?

Per 100 g of Crab Meat there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Crab Meat?

The main ingredients in Crab Meat are: Portunus Pelagicus, Sodium Acid Pyrophosphate, Swimming Crab Meat, To Prevent The Formation Of Struvite Crystals.

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Level of processing

3
Processed
4 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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