MELISSA'S

Organic Peeled & Steamed Chestnuts — Nutrition Facts & Ingredients

UPC 45255149203 Manufacturer: World Variety Produce, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
50per serving
Protein
3.6 gper 100 g
Carbs
35.7 gper 100 g
Fat
0 gper 100 g

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Per serving (5 PCS. | ABOUT, 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PCS. | ABOUT (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2.0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 5.0mg 0%
Iron 0.2mg 1%
Potassium 136mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates35.7 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium18 mg
Potassium486 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Organic Peeled & Steamed Chestnuts

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Ingredients

Organic Chestnuts

Frequently asked questions

How many calories are in Organic Peeled & Steamed Chestnuts?

Per 100 g of Organic Peeled & Steamed Chestnuts there are 179 calories.

How much protein is in Organic Peeled & Steamed Chestnuts?

Per 100 g of Organic Peeled & Steamed Chestnuts there are 3.57 g protein.

How many carbohydrates are in Organic Peeled & Steamed Chestnuts?

Per 100 g of Organic Peeled & Steamed Chestnuts there are 35.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Organic Peeled & Steamed Chestnuts?

Per 100 g of Organic Peeled & Steamed Chestnuts there are 7.14 g sugars.

How much sodium (salt) is in Organic Peeled & Steamed Chestnuts?

Per 100 g of Organic Peeled & Steamed Chestnuts there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Peeled & Steamed Chestnuts?

Per 100 g of Organic Peeled & Steamed Chestnuts there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Peeled & Steamed Chestnuts?

The main ingredients in Organic Peeled & Steamed Chestnuts are: Organic Chestnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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