LEGACY FARMS

Zucchini & Yellow Squash With Mediterranean Spices — Nutrition Facts & Ingredients

UPC 851063002629 Manufacturer: Legacy Farms LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
1.0 gper 100 g
Carbs
4.1 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (0.5 cup, 98 g): 20 calories. Per 100 g: 20 calories, 1.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (98g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 23.5mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1g
Calcium 19.6mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

20 calories in 100 g
Protein1.0 g
Carbohydrates4.1 g
Sugars2.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)2.1g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium20 mg
Iron0.4 mg
Vitamin A91.8 mcg
Vitamin C18.4 mg

Where to buy Zucchini & Yellow Squash With Mediterranean Spices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chili Pepper, Garlic, Lemon Peel, Natural Flavors And Moisture Extractors, Onion, Red Bell Pepper, Seasoning Packet Ingredients: Sea Salt, Squash, Sugar, Tumeric, Vinegar Extract

Frequently asked questions

How many calories are in Zucchini & Yellow Squash With Mediterranean Spices?

Per 100 g of Zucchini & Yellow Squash With Mediterranean Spices there are 20 calories.

How much protein is in Zucchini & Yellow Squash With Mediterranean Spices?

Per 100 g of Zucchini & Yellow Squash With Mediterranean Spices there are 1.02 g protein.

How many carbohydrates are in Zucchini & Yellow Squash With Mediterranean Spices?

Per 100 g of Zucchini & Yellow Squash With Mediterranean Spices there are 4.08 g carbohydrates. Of which 2.04 g sugars.

How much sugar is in Zucchini & Yellow Squash With Mediterranean Spices?

Per 100 g of Zucchini & Yellow Squash With Mediterranean Spices there are 2.04 g sugars.

How much sodium (salt) is in Zucchini & Yellow Squash With Mediterranean Spices?

Per 100 g of Zucchini & Yellow Squash With Mediterranean Spices there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zucchini & Yellow Squash With Mediterranean Spices?

Per 100 g of Zucchini & Yellow Squash With Mediterranean Spices there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zucchini & Yellow Squash With Mediterranean Spices?

The main ingredients in Zucchini & Yellow Squash With Mediterranean Spices are: Chili Pepper, Garlic, Lemon Peel, Natural Flavors And Moisture Extractors, Onion.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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