FALAFEL KING

Baba Gannoush — Nutrition Facts & Ingredients

UPC 822986300055 Manufacturer: Falafel King Ent. Dips & Salsa Updated Sep 27, 2026

Baba Gannoush
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 50 calories. Per 100 g: 179 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
50
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Protein 1g
Calcium 40.0mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein3.6 g
Carbohydrates10.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat14.3 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium411 mg
Calcium143 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C4.3 mg

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Ingredients

Citric Acid, Cultured Dextrose, Filtered Water, Fresh Fire Roasted Eggplant, Garlic, Lemon Juice, Parsley, Sea Salt, Spices, Tahini

Frequently asked questions

How many calories are in Baba Gannoush?

Per 100 g of Baba Gannoush there are 179 calories.

How much protein is in Baba Gannoush?

Per 100 g of Baba Gannoush there are 3.57 g protein.

How many carbohydrates are in Baba Gannoush?

Per 100 g of Baba Gannoush there are 10.71 g carbohydrates.

How much sodium (salt) is in Baba Gannoush?

Per 100 g of Baba Gannoush there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Baba Gannoush?

Per 100 g of Baba Gannoush there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Baba Gannoush?

The main ingredients in Baba Gannoush are: Citric Acid, Cultured Dextrose, Filtered Water, Fresh Fire Roasted Eggplant, Garlic.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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