VEDA LIFE

Veda Life, Kichari Rice Mix — Nutrition Facts & Ingredients

UPC 866859000109 Manufacturer: Bills BBQ auce Flavored Rice Dishes Updated Sep 27, 2026

Calories
289per serving
Protein
15.2 gper 100 g
Carbs
58.6 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (0.5 cup, 99 g): 289 calories. Per 100 g: 292 calories, 15.2 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (99g)

Amount per servingCalories
289
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 78.2mg 3%
Total Carbohydrate 58.0g 21%
Dietary Fiber 1.8g 6%
Protein 15.0g
Calcium 60.4mg 5%
Iron 4.0mg 22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein15.2 g
Carbohydrates58.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)56.8g
Fat1.3 g
Saturated fat0 g
Cholesterol0 mg
Sodium79 mg
Calcium61 mg
Iron4 mg
Vitamin A60.6 mcg
Vitamin C0 mg

Where to buy Veda Life, Kichari Rice Mix

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Ingredients

Ajwain, Basmati Rice, Chilli Powder, Corriander, Fenugreek And A Proprietary Blend Of Spices, Garlic, Ginger, Ingredients - Yellow & Green Moong Daal, Mustard

Frequently asked questions

How many calories are in Veda Life, Kichari Rice Mix?

Per 100 g of Veda Life, Kichari Rice Mix there are 292 calories.

How much protein is in Veda Life, Kichari Rice Mix?

Per 100 g of Veda Life, Kichari Rice Mix there are 15.15 g protein.

How many carbohydrates are in Veda Life, Kichari Rice Mix?

Per 100 g of Veda Life, Kichari Rice Mix there are 58.59 g carbohydrates.

How much sodium (salt) is in Veda Life, Kichari Rice Mix?

Per 100 g of Veda Life, Kichari Rice Mix there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veda Life, Kichari Rice Mix?

Per 100 g of Veda Life, Kichari Rice Mix there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veda Life, Kichari Rice Mix?

The main ingredients in Veda Life, Kichari Rice Mix are: Ajwain, Basmati Rice, Chilli Powder, Corriander, Fenugreek And A Proprietary Blend Of Spices.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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