FINDLAY'S ORGANICS

Organic Black Turtle Beans — Nutrition Facts & Ingredients

UPC 850446005004 Manufacturer: Harvest Ridge Processing, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 100 calories. Per 100 g: 286 calories, 20 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories

100

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 22.0g 8%

Dietary Fiber 5.0g 18%

Total Sugars 1.0g

Protein 7g

Calcium 39.9mg 3%

Iron 1.8mg 10%

Potassium 520mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein20 g

Carbohydrates62.9 g

Sugars2.9 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)48.6g

Fat1.4 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium114 mg

Potassium1486 mg

Iron5.1 mg

Vitamin A0 mcg

Vitamin C0 mg

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Ingredients

Organic Black Turtle Beans

Frequently asked questions

How many calories are in Organic Black Turtle Beans?

Per 100 g of Organic Black Turtle Beans there are 286 calories.

How much protein is in Organic Black Turtle Beans?

Per 100 g of Organic Black Turtle Beans there are 20.0 g protein.

How many carbohydrates are in Organic Black Turtle Beans?

Per 100 g of Organic Black Turtle Beans there are 62.86 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Organic Black Turtle Beans?

Per 100 g of Organic Black Turtle Beans there are 2.86 g sugars.

How much sodium (salt) is in Organic Black Turtle Beans?

Per 100 g of Organic Black Turtle Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Black Turtle Beans?

Per 100 g of Organic Black Turtle Beans there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Black Turtle Beans?

The main ingredients in Organic Black Turtle Beans are: Organic Black Turtle Beans.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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