FINDLAY'S ORGANICS

Organic Pinto Beans — Nutrition Facts & Ingredients

UPC 850446005028 Manufacturer: Harvest Ridge Processing, LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup, 35 g): 90 calories. Per 100 g: 257 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (35g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 20.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Protein 7g
Calcium 39.9mg 3%
Iron 1.8mg 10%
Potassium 490mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein20 g
Carbohydrates57.1 g
Sugars2.9 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium114 mg
Potassium1400 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C6.9 mg

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Ingredients

Organic Pinto Beans

Frequently asked questions

How many calories are in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 257 calories.

How much protein is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 20.0 g protein.

How many carbohydrates are in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 57.14 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 2.86 g sugars.

How much sodium (salt) is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Pinto Beans?

Per 100 g of Organic Pinto Beans there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Pinto Beans?

The main ingredients in Organic Pinto Beans are: Organic Pinto Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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