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North Atlantic Haddock Fillets — Nutrition Facts & Ingredients

UPC 75969368218 Manufacturer: Crocker & Winsor Seafoods, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Per serving (3 ONZ, 84 g): 100 calories. Per 100 g: 119 calories, 25 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Cholesterol: 26% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories

100

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 78.1mg 26%

Sodium 84.8mg 4%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Protein 21g

Calcium 20.2mg 2%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g

Protein25 g

Carbohydrates0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol93 mg

Sodium101 mg

Calcium24 mg

Iron1.3 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

Haddock, Sodium Trypolyphosphate, Water

Frequently asked questions

How many calories are in North Atlantic Haddock Fillets?

Per 100 g of North Atlantic Haddock Fillets there are 119 calories.

How much protein is in North Atlantic Haddock Fillets?

Per 100 g of North Atlantic Haddock Fillets there are 25.0 g protein.

How many carbohydrates are in North Atlantic Haddock Fillets?

Per 100 g of North Atlantic Haddock Fillets there are 0.0 g carbohydrates.

How much sodium (salt) is in North Atlantic Haddock Fillets?

Per 100 g of North Atlantic Haddock Fillets there are 101.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in North Atlantic Haddock Fillets?

Per 100 g of North Atlantic Haddock Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in North Atlantic Haddock Fillets?

The main ingredients in North Atlantic Haddock Fillets are: Haddock, Sodium Trypolyphosphate, Water.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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