MORNFLAKE

Jumbo Oats — Nutrition Facts & Ingredients

UPC 91282234580 Manufacturer: Hill Biscuits Limited Cereal Updated Sep 27, 2026

Calories
148per serving
Protein
12.5 gper 100 g
Carbs
67.5 gper 100 g
Fat
8.5 gper 100 g

Where to buy

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Per serving (1 cup, 40 g): 148 calories. Per 100 g: 370 calories, 12.5 g protein, 8.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (40g)

Amount per servingCalories
148
% Daily Value*
Total Fat 3.4g 4%
Saturated Fat 0.5g 2%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0.8mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Total Sugars 0.4g
Protein 5g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein12.5 g
Carbohydrates67.5 g
Sugars1 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)57.5g
Fat8.5 g
Saturated fat1.2 g
Cholesterol0 mg
Sodium2 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Jumbo Oats

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Ingredients

Pure Scottish Porridge Oats 100

Frequently asked questions

How many calories are in Jumbo Oats?

Per 100 g of Jumbo Oats there are 370 calories.

How much protein is in Jumbo Oats?

Per 100 g of Jumbo Oats there are 12.5 g protein.

How many carbohydrates are in Jumbo Oats?

Per 100 g of Jumbo Oats there are 67.5 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Jumbo Oats?

Per 100 g of Jumbo Oats there are 1.0 g sugars.

How much sodium (salt) is in Jumbo Oats?

Per 100 g of Jumbo Oats there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Jumbo Oats?

Per 100 g of Jumbo Oats there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Jumbo Oats?

The main ingredients in Jumbo Oats are: Pure Scottish Porridge Oats 100.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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