HAMLYNS

Hamlyns, Pinhead Oat Meal — Nutrition Facts & Ingredients

UPC 91282234641 Manufacturer: Hill Biscuits Limited Cereal Updated Sep 27, 2026

Calories
280per serving
Protein
11.0 gper 100 g
Carbs
68.8 gper 100 g
Fat
8.1 gper 100 g

Where to buy

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Per serving (0.5 cup, 78 g): 280 calories. Per 100 g: 359 calories, 11.0 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (78g)

Amount per servingCalories
280
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22.6mg 1%
Total Carbohydrate 53.7g 20%
Dietary Fiber 6.6g 24%
Total Sugars 1.2g
Protein 8.6g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

359 calories in 100 g
Protein11.0 g
Carbohydrates68.8 g
Sugars1.5 g
Dietary fiber8.5 g
Net carbs (carbohydrates minus fiber)60.3g
Fat8.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium0 mg
Iron2.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Hamlyns, Pinhead Oat Meal

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Ingredients

100% Pure Pinhead Oatmeal

Frequently asked questions

How many calories are in Hamlyns, Pinhead Oat Meal?

Per 100 g of Hamlyns, Pinhead Oat Meal there are 359 calories.

How much protein is in Hamlyns, Pinhead Oat Meal?

Per 100 g of Hamlyns, Pinhead Oat Meal there are 11.03 g protein.

How many carbohydrates are in Hamlyns, Pinhead Oat Meal?

Per 100 g of Hamlyns, Pinhead Oat Meal there are 68.85 g carbohydrates. Of which 1.54 g sugars.

How much sugar is in Hamlyns, Pinhead Oat Meal?

Per 100 g of Hamlyns, Pinhead Oat Meal there are 1.54 g sugars.

How much sodium (salt) is in Hamlyns, Pinhead Oat Meal?

Per 100 g of Hamlyns, Pinhead Oat Meal there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hamlyns, Pinhead Oat Meal?

Per 100 g of Hamlyns, Pinhead Oat Meal there are 8.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hamlyns, Pinhead Oat Meal?

The main ingredients in Hamlyns, Pinhead Oat Meal are: 100% Pure Pinhead Oatmeal.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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