BRUCE JULIAN

Sassy Spears Gourmet Bites — Nutrition Facts & Ingredients

UPC 687927809024 Manufacturer: Amtsystems, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 SPEARS | ABOUT, 19 g): 10 calories. Per 100 g: 53 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 SPEARS | ABOUT (19g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0.2g 1%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein0 g
Carbohydrates5.3 g
Sugars5.3 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)4.0g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium789 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C9.5 mg

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Ingredients

Fresh Asparagus, Natural Flavors, Salt, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Sassy Spears Gourmet Bites?

Per 100 g of Sassy Spears Gourmet Bites there are 53 calories.

How much protein is in Sassy Spears Gourmet Bites?

Per 100 g of Sassy Spears Gourmet Bites there are 0.0 g protein.

How many carbohydrates are in Sassy Spears Gourmet Bites?

Per 100 g of Sassy Spears Gourmet Bites there are 5.26 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Sassy Spears Gourmet Bites?

Per 100 g of Sassy Spears Gourmet Bites there are 5.26 g sugars.

How much sodium (salt) is in Sassy Spears Gourmet Bites?

Per 100 g of Sassy Spears Gourmet Bites there are 789.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sassy Spears Gourmet Bites?

Per 100 g of Sassy Spears Gourmet Bites there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sassy Spears Gourmet Bites?

The main ingredients in Sassy Spears Gourmet Bites are: Fresh Asparagus, Natural Flavors, Salt, Sugar, Vinegar.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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