MARIANO'S

Mariano's, Tomato Pita — Nutrition Facts & Ingredients

UPC 29193097000 Manufacturer: Wabash Commission Co., Inc. Breads & Buns Updated Sep 27, 2026

Calories
310per serving
Protein
8.0 gper 100 g
Carbs
54.0 gper 100 g
Fat
2.2 gper 100 g

Where to buy

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Per serving (4 ONZ, 113 g): 310 calories. Per 100 g: 274 calories, 8.0 g protein, 2.2 g fat.

Label highlights: High in sodium — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
310
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 61.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 2g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 1.1mg 6%
Potassium 1.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

274 calories in 100 g
Protein8.0 g
Carbohydrates54.0 g
Sugars1.8 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)52.2g
Fat2.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium531 mg
Calcium18 mg
Potassium1 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Mariano's, Tomato Pita

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Garlic, High Gluten Flour, Natural Enzymes, Olive Oil, Onion, Oregano, Salt, Sugar, Tomato Sauce, Vegetable Shortening, Water, Yeast

Frequently asked questions

How many calories are in Mariano's, Tomato Pita?

Per 100 g of Mariano's, Tomato Pita there are 274 calories.

How much protein is in Mariano's, Tomato Pita?

Per 100 g of Mariano's, Tomato Pita there are 7.96 g protein.

How many carbohydrates are in Mariano's, Tomato Pita?

Per 100 g of Mariano's, Tomato Pita there are 53.98 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Mariano's, Tomato Pita?

Per 100 g of Mariano's, Tomato Pita there are 1.77 g sugars.

How much sodium (salt) is in Mariano's, Tomato Pita?

Per 100 g of Mariano's, Tomato Pita there are 531.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mariano's, Tomato Pita?

Per 100 g of Mariano's, Tomato Pita there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mariano's, Tomato Pita?

The main ingredients in Mariano's, Tomato Pita are: Garlic, High Gluten Flour, Natural Enzymes, Olive Oil, Onion.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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