Ingredient

High Gluten Flour

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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use high gluten flour primarily to improve dough strength and elasticity, leading to …

What it is

High gluten flour is a type of wheat flour with a high protein content, typically around 13-15%. It is made by milling hard wheat varieties, which are naturally higher in gluten-forming proteins (gliadin and glutenin). When mixed with water, these proteins form gluten, which gives dough its elasticity and structure.

Why it's used

Manufacturers use high gluten flour primarily to improve dough strength and elasticity, leading to a chewier texture and better rise in baked goods. It is commonly found in breads, bagels, pizza crusts, and other yeast-leavened products where a strong gluten network is desired.

Health notes

High gluten flour is a source of carbohydrates and protein. For individuals with celiac disease or non-celiac gluten sensitivity, gluten can cause adverse health effects. The FDA requires foods containing wheat to be labeled accordingly. Regulatory bodies like EFSA have evaluated gluten and its effects on health. Typical consumption as part of a balanced diet is generally considered safe for the general population.

Allergen info

High gluten flour is derived from wheat, which is one of the 9 FDA major allergens. It contains gluten, a protein found in wheat.

Products containing High Gluten Flour

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Identity Toys, Inc. 4 Pretzel Baguettes Multigrain Mini Breads & Buns 376kcal 10.6Protein 12.9Fat 55.3Carbs Identity Toys, Inc. 2 German Pretzels Sesame Seed, 2 German Pretzels Breads & Buns High in sodium — 31% DV per serving 319kcal 8.8Protein 6.2Fat 57.5Carbs Identity Toys, Inc. 4 Pretzel Baguettes Breads & Buns 314kcal 7.8Protein 3.9Fat 56.9Carbs Identity Toys, Inc. Sourdough Baguette Breads & Buns High in sodium — 24% DV per serving 300kcal 9Protein 1Fat 63Carbs Identity Toys, Inc. Everyday Baguette French Breads & Buns High in sodium — 29% DV per serving 270kcal 8Protein 1Fat 58Carbs Identity Toys, Inc. Sourdough Demi Baguette Breads & Buns High in sodium — 28% DV per serving 319kcal 8.8Protein 0.9Fat 65.5Carbs Identity Toys, Inc. Ciabatta Loaf, Ciabatta Breads & Buns 245kcal 8.2Protein 4.1Fat 46.9Carbs Hillary's Sweet Temptations Chocolate Chip Scoop & Bake Cookie Dough, Chocolate Chip Frozen Bread & Dough 286kcal 3.6Protein 21.4Fat 46.4Carbs Papa John's Salads & Produce Roast Beef & Cheddar Sandwich Prepared Subs & Sandwiches High in saturated fat — 22% DV per serving 221kcal 20.4Protein 9.7Fat 19.5Carbs Papa John's Salads & Produce Homestyle Turkey With American Cheese Slider Sandwich Prepared Subs & Sandwiches High in sodium — 20% DV per serving 211kcal 15.8Protein 6.6Fat 22.4Carbs Roundbook Publishing Group, Inc. Kalamata Olive Ciabatta, Kalamata Olive Breads & Buns High in sodium — 29% DV per serving 239kcal 6.4Protein 4.6Fat 42.2Carbs Bread House, Inc Torta De Pina Cakes, Cupcakes, Snack Cakes 1667kcal 100Protein 66.7Fat 217Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.