MAGGIE'S CONSCIOUS VEGAN CUISINE

Tuscan White Bean, Kale & Tomato — Nutrition Facts & Ingredients

UPC 609132860560 Manufacturer: Down Home Bakery Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 226 g): 136 calories. Per 100 g: 60 calories, 5.3 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (226g)

Amount per servingCalories
136
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0.8g 4%
Trans Fat --
Cholesterol 0mg 0%
Sodium 102mg 4%
Total Carbohydrate 12.0g 4%
Dietary Fiber 7.9g 28%
Total Sugars 3.0g
Protein 12.0g
Calcium 29.4mg 2%
Iron 2.2mg 12%
Potassium 108mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein5.3 g
Carbohydrates5.3 g
Sugars1.3 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)1.8g
Fat1.3 g
Saturated fat0.3 g
Cholesterol0 mg
Sodium45 mg
Calcium13 mg
Potassium48 mg
Iron1.0 mg
Vitamin A212 mcg
Vitamin C17.3 mg

Where to buy

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Ingredients

Basil, Kale, Rosemary, Sweet Corona Beans, Tomatoes, Vegetable Stock

Frequently asked questions

How many calories are in Tuscan White Bean, Kale & Tomato?

Per 100 g of Tuscan White Bean, Kale & Tomato there are 60 calories.

How much protein is in Tuscan White Bean, Kale & Tomato?

Per 100 g of Tuscan White Bean, Kale & Tomato there are 5.31 g protein.

How many carbohydrates are in Tuscan White Bean, Kale & Tomato?

Per 100 g of Tuscan White Bean, Kale & Tomato there are 5.31 g carbohydrates. Of which 1.33 g sugars.

How much sugar is in Tuscan White Bean, Kale & Tomato?

Per 100 g of Tuscan White Bean, Kale & Tomato there are 1.33 g sugars.

How much sodium (salt) is in Tuscan White Bean, Kale & Tomato?

Per 100 g of Tuscan White Bean, Kale & Tomato there are 45.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan White Bean, Kale & Tomato?

Per 100 g of Tuscan White Bean, Kale & Tomato there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan White Bean, Kale & Tomato?

The main ingredients in Tuscan White Bean, Kale & Tomato are: Basil, Kale, Rosemary, Sweet Corona Beans, Tomatoes.

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