MICELI'S

Lite Low-Fat Ricotta Cheese — Nutrition Facts & Ingredients

UPC 70909002085 Manufacturer: Miceli Dairy Products Co. Cheese Updated Sep 27, 2026

Per serving (0.25 cup, 62 g): 60 calories. Per 100 g: 97 calories, 8.1 g protein, 4.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (62g)

Amount per servingCalories
60
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 14.9mg 5%
Sodium 55.2mg 2%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 5.0g
Calcium 99.8mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein8.1 g
Carbohydrates4.8 g
Sugars4.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat4.0 g
Saturated fat2.4 g
Cholesterol24 mg
Sodium89 mg
Calcium161 mg
Iron0 mg
Vitamin A48.3 mcg
Vitamin C0 mg

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Ingredients

Cream, Pasteurized Whey, Vinegar And Carrageenan

Frequently asked questions

How many calories are in Lite Low-Fat Ricotta Cheese?

Per 100 g of Lite Low-Fat Ricotta Cheese there are 97 calories.

How much protein is in Lite Low-Fat Ricotta Cheese?

Per 100 g of Lite Low-Fat Ricotta Cheese there are 8.06 g protein.

How many carbohydrates are in Lite Low-Fat Ricotta Cheese?

Per 100 g of Lite Low-Fat Ricotta Cheese there are 4.84 g carbohydrates. Of which 4.84 g sugars.

How much sugar is in Lite Low-Fat Ricotta Cheese?

Per 100 g of Lite Low-Fat Ricotta Cheese there are 4.84 g sugars.

How much sodium (salt) is in Lite Low-Fat Ricotta Cheese?

Per 100 g of Lite Low-Fat Ricotta Cheese there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Low-Fat Ricotta Cheese?

Per 100 g of Lite Low-Fat Ricotta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Low-Fat Ricotta Cheese?

The main ingredients in Lite Low-Fat Ricotta Cheese are: Cream, Pasteurized Whey, Vinegar And Carrageenan.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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