MICELI'S

Traditional Ricotta Cheese — Nutrition Facts & Ingredients

UPC 70909002016 Manufacturer: Miceli Dairy Products Co. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
11.3 gper 100 g
Carbs
4.8 gper 100 g
Fat
9.7 gper 100 g

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Per serving (0.25 cup, 62 g): 90 calories. Per 100 g: 145 calories, 11.3 g protein, 9.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (62g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.8mg 8%
Sodium 75.0mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 7g
Calcium 150mg 12%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

145 calories in 100 g
Protein11.3 g
Carbohydrates4.8 g
Sugars4.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)4.8g
Fat9.7 g
Saturated fat6.5 g
Trans fat0 g
Cholesterol40 mg
Sodium121 mg
Calcium242 mg
Iron0 mg
Vitamin A87 mcg
Vitamin C0 mg

Where to buy Traditional Ricotta Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cream, Pasteurized Whey, Vinegar And Carrageenan

Frequently asked questions

How many calories are in Traditional Ricotta Cheese?

Per 100 g of Traditional Ricotta Cheese there are 145 calories.

How much protein is in Traditional Ricotta Cheese?

Per 100 g of Traditional Ricotta Cheese there are 11.29 g protein.

How many carbohydrates are in Traditional Ricotta Cheese?

Per 100 g of Traditional Ricotta Cheese there are 4.84 g carbohydrates. Of which 4.84 g sugars.

How much sugar is in Traditional Ricotta Cheese?

Per 100 g of Traditional Ricotta Cheese there are 4.84 g sugars.

How much sodium (salt) is in Traditional Ricotta Cheese?

Per 100 g of Traditional Ricotta Cheese there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Traditional Ricotta Cheese?

Per 100 g of Traditional Ricotta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Traditional Ricotta Cheese?

The main ingredients in Traditional Ricotta Cheese are: Cream, Pasteurized Whey, Vinegar And Carrageenan.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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