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Pickled Asparagus , Spicy! — Nutrition Facts & Ingredients

UPC 76606619663 Manufacturer: United Natural Foods, Inc. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
10per serving
Protein
3.3 gper 100 g
Carbs
3.3 gper 100 g
Fat
0 gper 100 g

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Per serving (3 SPEARS, 30 g): 10 calories. Per 100 g: 33 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 SPEARS (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Protein 1.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein3.3 g
Carbohydrates3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron2.4 mg
Vitamin A99.9 mcg
Vitamin C8 mg

Where to buy Pickled Asparagus , Spicy!

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Garlic, Green Asparagus, Mustard Seeds, Red Hot Pepper, Salt, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Pickled Asparagus , Spicy!?

Per 100 g of Pickled Asparagus , Spicy! there are 33 calories.

How much protein is in Pickled Asparagus , Spicy!?

Per 100 g of Pickled Asparagus , Spicy! there are 3.33 g protein.

How many carbohydrates are in Pickled Asparagus , Spicy!?

Per 100 g of Pickled Asparagus , Spicy! there are 3.33 g carbohydrates.

How much sodium (salt) is in Pickled Asparagus , Spicy!?

Per 100 g of Pickled Asparagus , Spicy! there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pickled Asparagus , Spicy!?

Per 100 g of Pickled Asparagus , Spicy! there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pickled Asparagus , Spicy!?

The main ingredients in Pickled Asparagus , Spicy! are: Black Pepper, Garlic, Green Asparagus, Mustard Seeds, Red Hot Pepper.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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