BAUDUCCO

Chocomint Wafer, Chocomint — Nutrition Facts & Ingredients

UPC 875754005898 Manufacturer: Trusouth Oil LLC Cookies & Biscuits Updated Sep 27, 2026

Calories
150per serving
Protein
6.7 gper 100 g
Carbs
60 gper 100 g
Fat
26.7 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (4 cookies, 30 g): 150 calories. Per 100 g: 500 calories, 6.7 g protein, 26.7 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 cookies (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 10.0g Added Sugars 20%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 1.0mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein6.7 g
Carbohydrates60 g
Sugars33.3 g
Added sugars33.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)56.7g
Fat26.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium13 mg
Potassium233 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Chocomint Wafer, Chocomint

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Cane Sugar, Cocoa Powder, Corn Oil, Corn Starch, Natural Flavors, Salt, Soy Lecithin, Soybean Oil, Wheat Flour

Frequently asked questions

How many calories are in Chocomint Wafer, Chocomint?

Per 100 g of Chocomint Wafer, Chocomint there are 500 calories.

How much protein is in Chocomint Wafer, Chocomint?

Per 100 g of Chocomint Wafer, Chocomint there are 6.67 g protein.

How many carbohydrates are in Chocomint Wafer, Chocomint?

Per 100 g of Chocomint Wafer, Chocomint there are 60.0 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Chocomint Wafer, Chocomint?

Per 100 g of Chocomint Wafer, Chocomint there are 33.33 g sugars.

How much sodium (salt) is in Chocomint Wafer, Chocomint?

Per 100 g of Chocomint Wafer, Chocomint there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocomint Wafer, Chocomint?

Per 100 g of Chocomint Wafer, Chocomint there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocomint Wafer, Chocomint?

The main ingredients in Chocomint Wafer, Chocomint are: Baking Soda, Cane Sugar, Cocoa Powder, Corn Oil, Corn Starch.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Caramel Wafers, Caramel 466Calories 3.5Protein 20.7Fat Bimbo Bakeries USA, Inc. Bimbo, Bimbunuelos Crispy Wheels 485Calories 3.0Protein 24.2Fat Harris-Teeter Inc. Harris Teeter, Low Fat Graham Crackers, Honey 400Calories 5.7Protein 5.7Fat Borinquen Biscuit Corporation Estrellitas 423Calories 7.0Protein 5.3Fat Borinquen Biscuit Corporation Galletitas 423Calories 7.0Protein 8.8Fat Borinquen Biscuit Corporation Vainilla Crackers 423Calories 7.0Protein 8.8Fat

Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Trusouth Oil LLC

Nutrition facts for other products from Trusouth Oil LLC:

All Trusouth Oil LLC products →